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Procedures
Procedures
Procedures
Procedures


Your First Hotel Credit Card: A Locum's Guide to Marriott Bonvoy
How to choose the right card at every stage of your traveling career — and why the strategy matters more than the plastic Before we get into the specifics, I want to be clear about something: I am not paid by Marriott. I don't have a partnership, a sponsorship, or any financial arrangement with the brand. I use Marriott because it's the world's largest hotel loyalty program — over 9,600 properties across more than 140 countries, spanning nearly 40 brands — and when you're a t


My Preferred Hotel Brand as a Locums Physician And Why the Residence Inn by Marriott Keeps Earning the Booking
There is a particular kind of loneliness that comes with checking into a hotel room you’ll occupy for the next several weeks. The bed is fine. The shower is fine. The blackout curtains do their job. But somewhere around day four, you start to notice what’s missing: a place to sit that isn’t the bed, a meal that doesn’t come in a bag, a space that feels less like a holding pattern and more like somewhere you actually live. This is the quiet problem that most locum physicians s


A Case for Buying a Home in Residency— And Why It Might Not Be the Best Choice for You
I signed my residency contract in Southern California and immediately started browsing Zillow — the way you do when you’ve spent a decade not owning anything and suddenly have a zip code that feels like yours. Housing is one of the first real financial decisions physicians face, and it carries far more emotional weight than most of us admit. We’re quietly taught that success means ownership. That renting is stagnation. That once you finally have income—any income—you should s


The Long Stay at Mammoth Mountain
Mammoth Mountain has a reputation built on numbers — vertical, acreage, snowfall — but those details only tell part of the story. What matters more is whether the place holds up once the novelty wears off. I spent ten days here in early December, before the holiday crowds arrived and the rhythm shifted. The mountain felt quieter. The Village more functional than performative. The experience, overall, more grounded. That timing mattered. Mammoth’s scale is immediately apparent


The Westin Monache Resort, Mammoth — A Ski-First, Comfort-Forward Stay
I’m intentional about where I stay on ski trips. This visit to Mammoth cost me about two work shifts, but I keep my other overhead low and prioritize experiences—especially when comfort and location meaningfully improve the trip. I stayed here for 10 days, which gave me a real sense of how the hotel works beyond a quick ski weekend. As a Marriott Ambassador Elite , the Westin Monache Resort delivered exactly what I was hoping for. Arrival & Elite Recognition Ambassador recog


How I Travel: A System Built for Long Haul Living, Not Just Trips
People often ask how I travel—especially when they see me roll through an airport with what looks like too much luggage . The short answer: I’m not traveling like I’m on vacation. I’m traveling like I’m living somewhere else . When you’re doing long-haul international travel—weeks or months at a time—while still working, training, and staying active, the typical “one suitcase and a backpack” setup falls apart pretty quickly. I needed a system that gave me redundancy, flexibil
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