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Procedures
Procedures
Procedures
Procedures


The Half-Inch of Daylight Ruining Your Sleep
There's a particular cruelty to finishing a string of night shifts in summer. You drive back to the hotel as the sky is going pale, the world waking up exactly as you're trying to shut it down, and all you want is darkness. So you pull the blackout curtains closed, lie down, and there it is — that thin blade of sunlight slicing straight down the center seam, landing across your face like a spotlight. I've spent more mornings than I'd like fighting that gap. Folding a pillow o


The Lounge is Part of the Shift
How a working locum actually uses airport lounges. TL;DR Book morning flights — an evening delay can cost you the next day’s shift. Join the lounge waitlist in the security line; mind the ~15-minute QR window. No single card covers every airport — the honest case for carrying two. A travel partner can enter as your guest — but guest fees usually apply unless you’re a high spender. Carry-on only with a toiletry kit means you can shower post-nights and board clean. There is a p


Your First Hotel Credit Card: A Locum's Guide to Marriott Bonvoy
How to choose the right card at every stage of your traveling career — and why the strategy matters more than the plastic Before we get into the specifics, I want to be clear about something: I am not paid by Marriott. I don't have a partnership, a sponsorship, or any financial arrangement with the brand. I use Marriott because it's the world's largest hotel loyalty program — over 9,600 properties across more than 140 countries, spanning nearly 40 brands — and when you're a t


My Preferred Hotel Brand as a Locums Physician And Why the Residence Inn by Marriott Keeps Earning the Booking
There is a particular kind of loneliness that comes with checking into a hotel room you’ll occupy for the next several weeks. The bed is fine. The shower is fine. The blackout curtains do their job. But somewhere around day four, you start to notice what’s missing: a place to sit that isn’t the bed, a meal that doesn’t come in a bag, a space that feels less like a holding pattern and more like somewhere you actually live. This is the quiet problem that most locum physicians s


A Case for Buying a Home in Residency— And Why It Might Not Be the Best Choice for You
I signed my residency contract in Southern California and immediately started browsing Zillow — the way you do when you’ve spent a decade not owning anything and suddenly have a zip code that feels like yours. Housing is one of the first real financial decisions physicians face, and it carries far more emotional weight than most of us admit. We’re quietly taught that success means ownership. That renting is stagnation. That once you finally have income—any income—you should s


The Long Stay at Mammoth Mountain
Mammoth Mountain has a reputation built on numbers — vertical, acreage, snowfall — but those details only tell part of the story. What matters more is whether the place holds up once the novelty fades. I spent ten days here in early December, before the holiday crowds arrived and the rhythm shifted. The mountain felt quieter. The Village more functional than performative. The experience, overall, more grounded. That timing mattered. Mammoth’s scale is immediately apparent. Wi
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